Blessed with a balanced heart chakra you will he nurturing. Love without condition and seek spiritual connections in lovemaking.
Meditations for rebalancing the heart chakra contain important messages for cancer patients: believe that the universe will always provide for you; recognize that the more love you allow yourself to receive, the more love will be around for others.
A balanced HEART chakra manifests as compassionate, empathetic, humanitarian, see the good in everyone, desire to nurture others, friendly, outgoing, in touch with feelings, sexual energy-can surrender and merge in a love relationship, can wait for the right partner.
To Balance this Chakra serve others, love and take care of yourself. Breathe consciously. Try the yoga breathing and possibly some of the relaxation techniques as well. Read love stories or human interest, watch tender movies that "get to you" emotionally, spend time with someone that really needs attention such as a person in a nursing home, a neglect child, even (and especially this one) a neglected family member or lover.
Ways to balance
give someone a hug
watch tender movies
listen to romantic soft music
give someone a Reiki treatment
play with cute kittens or puppies
give freely your service to others
sit for a while with a baby in your arms
most important is, love and forgive yourself
What should I work on?
Risk taking( deficiency), grounding and emotional contact, deep relaxation, stress control( excess), vigorous exercise, martial arts, sit- ups, psychotherapy- build ego- strength, release or contain anger, work on shame issues, strengthen the will and encourage autonomy.
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